If you'd looked at a snapshot my life on paper or, perhaps more accurately, on social media, I should have felt great. I live a mostly balanced life with exercise, a pretty healthy diet, and average eight hours of...
Are you pregnant? Are you looking for something that can:
Improve sleep?
Reduce stress and anxiety?
Increase the strength, flexibility, and endurance of muscles needed for childbirth?
Decrease lower back pain, nausea, carpal tunnel syndrome symptoms, headaches, and shortness...
We are excited to have partnered with our advertising sponsor Medifast Texas to bring you information about getting healthy and becoming the best version of yourself.
On June 10, I started a new chapter in my life to lose my baby weight,...
My surprise baby came a month early.
I was 34 weeks pregnant, at the beach with my husband, our three children, and my parents, when I started feeling bad. I was having mild, but regular, contractions. I was tired. I...
In September, we recognize Childhood Cancer Awareness Month. More than 15,000 Americans under the age of 20 are diagnosed with cancer annually, yet in the last 38 years less than ten drugs have been developed for use in children....
Yesterday we were killing the very hot hours of the afternoon by watching a movie called Scooby Doo! Camp Scare when my husband audibly gasped. He had noticed some changes in the female lead characters. This is what Daphne...
I was terrified of how badly it was going to hurt “down there” after a vaginal delivery. I sought out advice anywhere I could get it and concluded there were three tools I needed to have in my arsenal...
The month of August in Texas brings two things, blazing heat and the first day of the school year.
My daughter seemingly forgot how to eat lunch at school last year. She dutifully threw out nearly every day...
Disclaimer: Drownings can occur with experienced swimmers; please find a teaching method of swimming that fits your family. This is the experience of the writer and cannot substitute for your own research and/or experiences. No two children are the...
A few weeks ago, I ran into a friend at Sam’s Club whom I hadn’t seen in more than four years, when my first baby was born. When I saw her, I happily approached her to say hi, and...
https://www.youtube.com/watch?v=ydrtF45-y-g
Kickin' it old school today. Salt-N-Pepa said it best with "Let's Talk About Sex."
Children grow up quickly. Adults worry talking about sex makes kids do it. (It doesn't.) They're afraid they'll give kids too much, too soon. (They won't.)...
Alamo City Moms Blog is honored to partner with Methodist Children’s Hospital to share more about their Level IV NICU. This is a sponsored post.
In a perfect world, parents wouldn’t need to trouble themselves with learning more about...
We decided to keep the bedroom lights on. Fresh from his shower with a towel still draped around his torso, my husband emerged and stood at the foot of our bed, beads of water clinging to to his bare...
Great news for Texas women: as of January 2018, insurance providers in Texas are required to cover 3-D mammography with zero copay for women over the age of 35.
Not sure what 3-D mammography is or what that means for...
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DIY Fiesta Decorations – Hanging Ribbon Rings
Call it a ribbon ring, a hanging wreath, or an elaborate version of a windsock - but when you see these going up in...
