Dr. Lauren Sadovsky is a General Pediatrician with Cevey Pediatrics who cares for children from birth until they graduate from high school, treating anything from a common cold to anxiety and depression. She has a particular interest in normal/abnormal...
Whether you are a dedicated yogi or a yoga-curious newbie, San Antonio has a myriad of different studios all across town. Despite our rapidly emerging culinary scene, our city may have been a bit slower to embrace the yoga...
The month of August in Texas brings two things, blazing heat and the first day of the school year. My daughter seemingly forgot how to eat lunch at school last year. She dutifully threw out nearly every day...

The Anti-Resolution

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New Year's resolutions are hard. Every year I seem to begin January 1st with great ambition. I set my goals, I make my lists, I purchase all the healthy foods, and I mark THIS year as “my year” to...
Let me guess, you hear “self-care” and think, I can’t even go to the bathroom by myself. When do I have time for that?! Or, Sure, after I juggle carpool, practice, homework, dinner, laundry and the stack of work...
My mother-in-law once told me a story of a mom who was at a breaking point and needed a few moments to herself. It was the 1950s, and she was raising eight kids on the South Side of Chicago...
Ah... the calm that comes when the holidays are over. The decorations are put away until next year, the kids are back in school, and you're ready to make a fresh start. There are promises of healthy eating and...
I see you there, on day (whatever this is) of quarantine/sheltering-in-place/staying home/social distancing/limiting interactions. You haven’t washed your hair in days (weeks?). Your kids are making you insane. Now that virtual learning is over, you have exactly zero activities...
I am a checklist kind of person. I enjoy writing down my to-dos and then crossing them off. Recently I bought a notepad called the GSD master list. It stands for "Get Stuff Done," only "Stuff" is actually replaced...
The New Year has arrived, and across the country, Americans are packing gyms and searching online for healthy recipes. San Antonians are not immune. Despite our reputation as an unhealthy city, a lot of us are looking to get...
Motherhood comes with a host of choices to make about what is best for you, your family, and your child. We at Alamo City Moms Blog have a variety of moms who want to embrace these choices instead of feeling...
In this episode, Natalie encourages those of us who find ourselves giving up on New Year's resolutions, Jenny tells us why 'quaratinis' just aren't for her, Lizzy lets us in on her journey through postpartum depression and from Maria...
"That time of the month," "Aunt Flo is visiting," "On the rag," "Riding the crimson wave"—everyone knows what I’m talking about, and yet there remains a bit of a taboo when it comes to the topic of menstruation. After taking...
Alamo City Moms Blog is partnering with Little Spurs Pediatric Urgent Care to share this information with our readers. This is a sponsored post by Alicia Tezel, MD, FAAP. As a mom of four, I am intimately familiar with “throw-up.” In...

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Space Fun Around San Antonio

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Did the frenzy surrounding the recent solar eclipse spark an interest in all things space? It certainly seems like it! Luckily, it’s easy to...

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