Teresa Urbina
Teresa, moved to San Antonio from her beloved El Paso in 2021, and brings the warm desert vibes wherever she goes. Her heart finds solace in the wild outdoors, be it amidst untamed wilderness, serene waters, or the embrace of Mother Nature herself. When she's not connecting with the elements, you'll find her channeling her creative self, crafting birthday decorations or for holiday celebrations. Teresa is a fierce mama to two energetic boys, born in 2020 and 2023, and she shares life's adventure with her husband, Alec. As a Perinatal Mental Health Therapist, she pours her heart into helping mothers find their strength and resilience. Catch her vibrant life snippets on Instagram, where she shares moments of bliss and insight. Beyond her therapeutic pursuits, Teresa finds joy in peaceful evenings on her patio, dancing in her kitchen with her littles, and going for runs. If you ever need restaurant recommendations, she'll point you to Chris Madrid's, and when it comes to landmarks, the San Fernando Cathedral holds a special place in her heart. But ask her about her favorite San Antonio tradition, and she'll wholeheartedly declare her love for Fiesta!
Finding Tranquility in San Antonio: A Journey Through the Grounding Technique
Ever since I moved to San Antonio two-and-a-half years ago, I've noticed that I feel calmer and more connected to myself. I attribute this internal peace to the surrounding landscape, offering aesthetically calming visuals...
Timeless Traditions: Redefining Holiday Decor in a Season of Transition
This holiday season, I may be embracing all the festive vibes, but when it comes to decking the halls, I'm feeling a bit indifferent. The mental checklist of climbing into the attic, unboxing decorations,...
Empowering Mothers: Navigating the Weight of the World with Compassion
Hello There Mama,
I want to take a moment to acknowledge the pain and grief in our world, which can sometimes weigh heavily on us all. Navigating the difficult issues of the world can feel...
Surviving the Invisible Load of Motherhood During the Holidays: Tips for Moms
October is finally here! The days have found their own natural rhythm after the chaos of the back to school season. I’m finding myself calm as the seasons transition, and at the same time,...