Align Couples Therapy is a boutique private therapy practice in North Central San Antonio. We use relationship science to guide couples to connect in healthy, meaningful and productive ways; recreating and strengthening not only the marriage, but the whole family unit. Aligning within and between. We also provide couples retreats and workshops, and marathon couples sessions. Individual counseling is also offered as well as Daring Way™ workshops based on the research of Dr. Brené Brown.
We provide LGBTQIA+ and polyamory counseling services to individuals 18+ seeking help with relationship abuse, identity and gender transitions, work/life balance, life transitions, anxiety, and depression.
Having worked in a community counseling setting and as an elementary school counselor, I’ve had the opportunity to work with all ages and people throughout various journeys in their lives.
Being in a school setting allowed me to hone in on my skills of working with children, parents and educators. Knowing the unique stressors that educators experience in the field allows me to come from a place of understanding for those in the field.
Working with women throughout the many life transitions that we face, is an area that I am passionate about. Helping to make those transition periods less lonely and more transformative is how I like to approach my time with clients. Making people feel seen, heard, and validated is important to me.
I primarily use Cognitive Behavioral Therapy, Internal Family Systems, and work from a client centered approach. If you are interested during your sessions, I also find using art and music as ways to communicate and express feelings when words abandon us. I believe that focusing on your mental health is just as important as focusing on your physical health and often go hand in hand.
Sara Breda, LPC Associate
Supervised by Amaris Sanchez, LPC-S
The Center for Health Care Services Foundation is dedicated to advancing the mission of The Center for Health Care Services, and with your participation in our Mental Health First Aid Classes, we can continue to support their work of helping people in crisis and transforming lives by learning how to identify and respond to youth who are experiencing a mental health or substance-use challenge. Please consider joining us for a Mental Health First Aid Training class, and please use code: HBVOLUNTEER to get the class at no cost to you.
What is Mental Health First Aid?:
Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues.
Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.
Please note: All participants will need to complete a 2-hour self-paced online webinar, and then participate in a 4-hour, instructor-led videoconferencing. If pre-work is not completed prior to the scheduled session, the participant will be withdrawn and will need to reschedule.
Topics Covered:
Depression and mood disorders
- Anxiety disorders
- Trauma
- Psychosis
- Substance Use disorders
**If you are recently bereaved by the loss of a loved one to suicide, and less than a year has passed, you may want to take this training later. This is your decision.**
Alamo Ranch Counseling & Ranch Wellness, PLLC, is a growing private practice focusing on mental health and wellness throughout Texas. Our mission is to provide personalized and compassionate care to individuals, couples, and families from diverse backgrounds. We’re dedicated to providing quality mental health services to our community. We know consistency and transparency in client relationships foster growth, connection, and hope.
Yoga for Moms! From private lessons to small group classes, Lifted Mama offers prenatal yoga classes to prepare for birth and your motherhood journey ahead. We also have Pelvic floor yoga classes which is one of a kind in San Antonio, to get in touch with your body, feel confident and strong even from the pelvic floor to promote a healthy and “dry” lifestyle after birth. We cover moms health beyond pregnancy and birth with early postpartum recovery program and Mommy & Me yoga classes! When mom is healthy and happy, the rest of her tribe will be too.
Voice and music lessons for children and teens ages 9+. We are partnered with Music Masters, and will be sharing space with them at their Huebner location starting May 2021. In the meantime, we are offering online lessons via Zoom, which can be booked through our website!
1 on 1 music lessons are offered for singing, piano, guitar, violin, viola, and band instruments!
The Montessori School of San Antonio (MSSA) builds on the philosophical and psychological principles developed by Dr. Maria Montessori. At MSSA we recognize that development comes through the student’s own activity and that the faculty’s task is to carefully guide that activity within an environment specially prepared according to the student’s particular stage of development.
Montessori at MSSA is an education that is both nurturing and rigorous, respecting each student’s unique pace and style of learning while continually encouraging each child to reach his/her maximum potential. It is an education that addresses the critical integration of knowledge, skills, understanding, and moral action.
Camp MSSA offers full-day summer camp programs for children aged 4-14-years-old.
Our beautiful 24-acre campus provides a safe, fun, and stimulating environment for students to learn over the summer.
Camp MSSA offers various weekly sessions, including but not limited to, sports, art, Spanish, STEM, chess, cultural crafts, and dance.
We invite you to visit Montessorisa.org to register beginning mid-spring.
Join the fun at The Montessori School of San Antonio’s Camp MSSA!
TL Brow Bar is a studio located in Stone Oak specializing in Microblading and Soft Shading for eyebrows. With over 5 years experience, the owner, Tarin can help you re-shape your brows because of hair loss, signs of aging or just from the dreaded 90’s plucking! 😉 We also are excited to now offer the highly sought after Hydrafacial! This facial is known for the painless exfoliation & extraction techniques as well as added boosters to target anti aging, brightening and other Medical grade products. Mention Alamo City Moms and receive a $50 discount off of a first time brow service or Hydrafacial!
Born in a grandmother’s heart, our Spanish Immersion preschool has thrived during the past eight years stablishing the foundation of our dual language elementary school and now our dual language middle school. The columns that sustain our service are God-Family-Education. VCS strives to provide the challenging educational experience each child needs and deserves to succeed. The professionally trained and qualified staff at our school work together to provide quality care, education, and spiritual guidance so our children grow in an academic environment that sustain their faith, their cultural diversity and academic excellence. Having intentionally small groups allows the personal attention that every child deserves.
We bring tomorrow’s musicians to life- today! Students learn music fundamentals and how to play the instrument of their choice (guitar, drums, singing, bass guitar or piano) from one of our dedicated, professional instructors— they also learn how to apply it all to the real world experience of playing in a band, complete with live concerts in a professional venue! Call School of Rock at 210-314-7671 today to schedule your tour of the school and take a FREE trial lesson while you’re at it!
I am a mom, pediatrician, and life coach with ADHD and focus on providing mental health services. Think of me when needing support and guidance, parent training, or if absolutely needed medication management.
Fuel For Life Nutrition specializes in pediatric nutrition from ages 6 weeks to 18 years.
Parents know that what their children eat affects everything in their lives— from their energy levels, school performance, vulnerability to sickness . We introduce health and wellness back into your child’s life with step-by-step guides to a nutritious, delicious and HEALTHY diet. We also curate traditional eating habits to fit the circumstances of every child— whether they have a medical condition or simple intolerances, we accommodate all of your child’s dietary needs.
Virtual and In-person appointments available.
Insurances accepted: Aetna, BCBS, Cigna, Humana, United Healthcare, and Community First:ALL plans.
We are heart-driven to Change Livez through clean, balanced food, thought-provoking education and motivational support that inspires results. We know personal wellness is not one-size-fits-all, so we craft nutritional products and fitness opportunities that meet the needs of every type of lifestyle.
Fusion San Antonio offers a customized mix of one-to-one instruction, asynchronous digital learning, and group project-based experiences. Our agile learning model flexes to the needs of each student. They are also paired with a Success Coach to mentor and guide their Fusion journey. Students who thrive in our Flex Learning Model are self-driven learners, are currently learning at or above their grade level, and enjoy a balance of independent and group work.
Instagram: https://www.instagram.com/fusionsanantonio/
Facebook: https://www.facebook.com/Fusion-Academy-San-Antonio-105723625079890
Dr. Troy Robbin Hailparn is a caring, compassionate Board-Certified OB-GYN who has been in practice for over 25 years. She is internationally renowned in the field of cosmetic gynecology. Dr. Hailparn has performed over 4,000 vaginal surgeries and 800 labiaplasties. In addition to being a TEDx speaker, she was named one of the top doctors in her specialty for 2020 by San Antonio Magazine. Her services include vaginal rejuvenation, ThermiVa™, labiaplasty, hymenoplasty, O-Shot™ and other cosmetic gynecology procedures. Visit our website for additional information. Call our office to have your personal questions answered or to schedule a consultation.
At The Fountain of Youth Spa, we believe in a holistic approach that centers on our client’s needs and addresses the core of any skin problems. Our mission is to provide our clients with exceptional results by integrating four concepts: professional skin care treatments and home regimens, lifestyle changes, mind-body connection, and energy work during treatments.
We believe in a partnership between our esthetician and the client, where we work together to achieve the client’s desired results. We understand that conventional and alternative methods can be equally effective, and we consider all factors that influence health and wellness when developing our treatment plans. We prioritize the use of natural and less-invasive interventions whenever possible. At The Fountain of Youth Spa, we believe that complete wellness and beauty come from the inter-connectivity of the mind, body, and soul. We are dedicated to helping you achieve your healthiest, most beautiful skin by offering personalized treatments that cater to your unique needs. Our goal is to provide a relaxing and rejuvenating environment where you can escape the stresses of daily life and focus on your well-being.We are committed to delivering exceptional service and using the latest products and treatments available to help you achieve your desired results. Our team of highly trained estheticians is passionate about helping our clients look and feel their best, and we are dedicated to providing a personalized experience that exceeds your expectations.
Bakery that specializes in BUNDT cakes. 4 sizes 10 flavors. We bake cakes everyday!! Order ahead or same day. We can accommodate large or small celebrations.
I live in Stone Oak with my family and support Stone Oak businesses by shopping local, donating to charities and volunteering my time at events! I love my community and would not be where I am today without their support!!
Care For Women By Women
At Women Partners in OB/GYN, we strive to understand your needs and to meet them at every encounter. Our goal is to partner with our patients to maintain their good health through every stage of life. We are proud to offer care for women by women.
If you are not familiar with our practice, please visit https://www.womenpartners.com/ to learn about us and the many services offered. If you are an established patient, we hope you’ll find that the features in the secure patient portal enhance your communication with us and make it more convenient. You can also call us at (210) 946-1300.
Facebook: https://www.facebook.com/womenpartnersstoneoak/
Instagram: @womenpartners / https://www.instagram.com/womenpartners/
MaidPro is a high quality, customer service driven, residential and small commercial cleaning business. We offer Professional cleaning with our highly trained PROs who make sure you get the clean you are not only looking for, but deserve! MaidPro utilizes hospital grade disinfectants, strategic cleaning techniques, combined with extra COVID related training courses for our PROs to make sure you and your family not only feel safe, but that your home is getting truly clean. If you are tired of your current cleaning service lacking in their attention to details, call MaidPro. Our specialty is in the details.
Experience a revolution in nail care. Schedule today to tour our fun, clean space, meet our friendly team of talented professionals, and see what a non-so-typical mail care experience is all about. You’re gonna love it!