Yoga for Moms! From private lessons to small group classes, Lifted Mama offers prenatal yoga classes to prepare for birth and your motherhood journey ahead. We also have Pelvic floor yoga classes which is one of a kind in San Antonio, to get in touch with your body, feel confident and strong even from the pelvic floor to promote a healthy and “dry” lifestyle after birth. We cover moms health beyond pregnancy and birth with early postpartum recovery program and Mommy & Me yoga classes! When mom is healthy and happy, the rest of her tribe will be too.
We focus on the whole body. Not just a fitness gym, but a mind & body transformation center in Stone Oak & San Antonio, Texas. Lose weight and improve your overall health.
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Physical therapy specialist in pelvic health, prenatal and postpartum, return to fitness postpartum, and women’s health throughout the lifespan
Fit4Mom Stone Oak/Bulverde offers fitness programming for moms in all stages of motherhood, and designed to accommodate ALL activity levels, with virtual and onsite options. Pregnant or wanting to bring your kiddos to your workout? Try our morning Stroller Strides, Strides 360 and Stroller Barre classes. Wanting some mama only time, check out our Body Back HIIT classes. Expecting? Try our Fit4Baby sessions, which are designed specifically for the pregnant mom.
We also offer a community of support with free weekly play dates for kiddos, monthly Mom’s Night Outs, and a private/member support page.
We’d love to meet you, Mama!
Stroller Strong Moms is an exercise group for moms run by moms. Our instructors are group fitness certified, have training in pregnancy and postpartum athleticism, and hold current CPR certification. We are a community of women who empower and encourage each other to find our inner athlete. We meet 5 days a week at Brackenridge Park to sweat together and let the kiddos play! We have playgroups and Moms’ night out at least once a month. Your first class is FREE, just click the link below to sign up! We hope you will try us out and join our tribe of motherhood! https://slamsa.pushpress.com/open/subscribe/cyp2
The Tobin Center is a world-class venue that promotes a diverse range of cultural, educational, and artistic experiences that improve the quality of life in San Antonio.
The Tobin Center features a state-of-the-art, multi-purpose 1,750 seat (2,039 seats with flat-floor configuration) Performance Hall (both including balcony boxes in the count), a 232 seat (or 249, 266, 293, or 300 – depending on the number of additional rows added in front of the stage) Studio Theater, and an outdoor performance plaza connected to the River Walk with a permanent 32 FT video wall and water taxi portal.
Wellness at The Tobin
With generous support from H-E-B, Wellness at the Tobin is a series of free public experiences designed to address aspects of living and being well. We strive to present something for everyone at the Tobin, join us for any or all of these uplifting events throughout the year.
Pelvic health physical therapy specializing in pregnancy & postpartum to guide and empower moms to stay strong, active, and continue doing the things they love without pain, leaking, or fear of lifting weights with diastasis/prolapse.
Origin Physical Therapy provides pelvic floor and whole-body Physical therapy.
We can help with:
- Birth Prep and Post-Partum care
- Bladder leakage, overactive bladder
- Sexual dysfunction, painful sexual activity
- Pelvic pain, scar pain
- Abdominal separation
- Pubic symphysis dysfunction/sacroiliac joint dysfunction
- Pelvic Organ Prolapse
- Constipation
- Post C-Section or hysterectomy care
- Clogged milk ducts
And so much more!
If you feel you may need help from a physical therapist one on one, our website has an option to schedule an in-person or virtual appointment. Not sure if you are experiencing any symptoms? Check out our website. We have a lot of free resources!
In the North Central area of San Antonio, TX we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
Summer Pottery Camp for Kids at Clay Casa!
Creative Fun for Them…A Break for You!
DETAILS
All Week: Monday – Friday
All Summer Long: May 31 – August 13
All Days: 9 AM – 10:30 AM
Available at Clay Casa San Antonio
Drink and Snack Included!
$35 / Day or $150 / Week (Save $25)
Ages 5+
Reserve your spot for just a single day(s) or book all 5 days in a week for a discounted price of $25 off!
Align Couples Therapy is a boutique private therapy practice in North Central San Antonio. We use relationship science to guide couples to connect in healthy, meaningful and productive ways; recreating and strengthening not only the marriage, but the whole family unit. Aligning within and between. We also provide couples retreats and workshops, and marathon couples sessions. Individual counseling is also offered as well as Daring Way™ workshops based on the research of Dr. Brené Brown.
MaidPro is a high quality, customer service driven, residential and small commercial cleaning business. We offer Professional cleaning with our highly trained PROs who make sure you get the clean you are not only looking for, but deserve! MaidPro utilizes hospital grade disinfectants, strategic cleaning techniques, combined with extra COVID related training courses for our PROs to make sure you and your family not only feel safe, but that your home is getting truly clean. If you are tired of your current cleaning service lacking in their attention to details, call MaidPro. Our specialty is in the details.
One-on-one, year round math and reading tutoring for grades K-5
decks, patio covers, cabanas, pool remodeling, outdoor kitchens
The highest quality gymnastics from walking age to Elite is now your NEW neighborhood gym!
For more information about our programs visit our website, stop by or give us a call.
We offer pre-school, recreational, tumbling , Birthday parties, Holiday camps, Summer camps and more!
(210) 314 -8668
Mavericksgymnastics.com
MAVERICKS GYMNASTICS
At Mavericks Gymnastics your child can get everything they need in gymnastics from walking age to Elite. We use fun, proven logical progressions, set in an challenging achievement based program.
Heintz Preschool of Congregation Agudas Achim (HPS) is an inclusive school that takes pride in the nurturing of young minds through experienced, passionate, hands-on teaching and daily unique learning opportunities.
For children 6 weeks to Pre-K.
- Flexible Schedules allow children to attend full or partial weeks as needed
- Extended Care available before and after the regular 9am to 3pm school day
- Seasonal Camps for enrolled HPS students and any other children up to age 8 during regular school breaks
At Heintz Preschool Literacy Camp, we cater to every child’s creative and academic needs while fostering a love for learning through both indoor and outdoor play. Each week, we highlight a classic children’s book through activities and projects appropriate for each age group. Our days are filled with outdoor water play, music, yoga, Spanish class, and so much more! Camp hours are 9 AM to 3 PM with extended care available.
- Location: Huebner & Bitters (Inside of 1604)
- Age range of campers: 6 weeks – 8 years
Instagram: @HeintzPreschool / https://www.instagram.com/heintzpreschool/
Facebook: https://www.facebook.com/HeintzPreschool
Car accidents, Truck accidents, or other accidents can happen in an instant and without warning in San Antonio and throughout the state, but the recovery process for a serious injury can last months or years. This is often one of the most difficult times in a person’s life. At Ketterman Rowland & Westlund, our attorneys are here to help.
With a powerful team of personal injury lawyers and a compassionate support staff, our law firm has the extensive experience and resources needed to tackle even the most complex cases. We are aggressive negotiators who understand the tricky tactics insurance companies use, and we will not back down from a courtroom battle on behalf of our injured clients.
We offer all-wood kitchen cabinets in San Antonio. Our products are built to last and will be a great addition to your next kitchen or bathroom remodeling project. At Premium Cabinets of San Antonio, we are dedicated to customer satisfaction and will work with you to help bring your vision to life. From the initial design through to the final installation, we’ll be with you every step of the way. Visit our website to get started today!
Voice and music lessons for children and teens ages 9+. We are partnered with Music Masters, and will be sharing space with them at their Huebner location starting May 2021. In the meantime, we are offering online lessons via Zoom, which can be booked through our website!
1 on 1 music lessons are offered for singing, piano, guitar, violin, viola, and band instruments!
NOURISH Healing Collective is a sanctuary of acceptance and empowerment to encourage growth and healing of every aspect of you. Like a tree you thrive when your roots are supple, your core connected, and your branches extended. Our compassionate and professional staff of licensed healing professionals will help guide you toward this wholeness. Acupuncture, Herbs, Chiropractic, Massage, Vita-drip Therapy, Craniosacral, Healing Touch, Orthobionomy, Sound Baths, Yoni Steams, Hypnotherapy… And our movement studio will open soon. Fitness classes Mondays at 6pm on the back patio. Rooms to rent part-time for holistic healing practitioners.
TL Brow Bar is a studio located in Stone Oak specializing in Microblading and Soft Shading for eyebrows. With over 5 years experience, the owner, Tarin can help you re-shape your brows because of hair loss, signs of aging or just from the dreaded 90’s plucking! 😉 We also are excited to now offer the highly sought after Hydrafacial! This facial is known for the painless exfoliation & extraction techniques as well as added boosters to target anti aging, brightening and other Medical grade products. Mention Alamo City Moms and receive a $50 discount off of a first time brow service or Hydrafacial!
We offer high quality STEM education computer science, Robotics and coding programs for kids ages 4-18.
Holiday camps, winter break camps, summer camps, year round programs and much more.
Born in a grandmother’s heart, our Spanish Immersion preschool has thrived during the past eight years stablishing the foundation of our dual language elementary school and now our dual language middle school. The columns that sustain our service are God-Family-Education. VCS strives to provide the challenging educational experience each child needs and deserves to succeed. The professionally trained and qualified staff at our school work together to provide quality care, education, and spiritual guidance so our children grow in an academic environment that sustain their faith, their cultural diversity and academic excellence. Having intentionally small groups allows the personal attention that every child deserves.
Welcome! We’re glad you’re here!
Fusion San Antonio offers a customized mix of one-to-one instruction, asynchronous digital learning, and group project-based experiences. Our agile learning model flexes to the needs of each student. They are also paired with a Success Coach to mentor and guide their Fusion journey. Students who thrive in our Flex Learning Model are self-driven learners, are currently learning at or above their grade level, and enjoy a balance of independent and group work.
Instagram: https://www.instagram.com/fusionsanantonio/
Facebook: https://www.facebook.com/Fusion-Academy-San-Antonio-105723625079890