FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
We focus on the whole body. Not just a fitness gym, but a mind & body transformation center in Stone Oak & San Antonio, Texas. Lose weight and improve your overall health.
Physical therapy specialist in pelvic health, prenatal and postpartum, return to fitness postpartum, and women’s health throughout the lifespan
Fit4Mom Stone Oak/Bulverde offers fitness programming for moms in all stages of motherhood, and designed to accommodate ALL activity levels, with virtual and onsite options. Pregnant or wanting to bring your kiddos to your workout? Try our morning Stroller Strides, Strides 360 and Stroller Barre classes. Wanting some mama only time, check out our Body Back HIIT classes. Expecting? Try our Fit4Baby sessions, which are designed specifically for the pregnant mom.
We also offer a community of support with free weekly play dates for kiddos, monthly Mom’s Night Outs, and a private/member support page.
We’d love to meet you, Mama!
Stroller Strong Moms is an exercise group for moms run by moms. Our instructors are group fitness certified, have training in pregnancy and postpartum athleticism, and hold current CPR certification. We are a community of women who empower and encourage each other to find our inner athlete. We meet 5 days a week at Brackenridge Park to sweat together and let the kiddos play! We have playgroups and Moms’ night out at least once a month. Your first class is FREE, just click the link below to sign up! We hope you will try us out and join our tribe of motherhood! https://slamsa.pushpress.com/open/subscribe/cyp2
The Tobin Center is a world-class venue that promotes a diverse range of cultural, educational, and artistic experiences that improve the quality of life in San Antonio.
The Tobin Center features a state-of-the-art, multi-purpose 1,750 seat (2,039 seats with flat-floor configuration) Performance Hall (both including balcony boxes in the count), a 232 seat (or 249, 266, 293, or 300 – depending on the number of additional rows added in front of the stage) Studio Theater, and an outdoor performance plaza connected to the River Walk with a permanent 32 FT video wall and water taxi portal.
Wellness at The Tobin
With generous support from H-E-B, Wellness at the Tobin is a series of free public experiences designed to address aspects of living and being well. We strive to present something for everyone at the Tobin, join us for any or all of these uplifting events throughout the year.
Yoga for Moms! From private lessons to small group classes, Lifted Mama offers prenatal yoga classes to prepare for birth and your motherhood journey ahead. We also have Pelvic floor yoga classes which is one of a kind in San Antonio, to get in touch with your body, feel confident and strong even from the pelvic floor to promote a healthy and “dry” lifestyle after birth. We cover moms health beyond pregnancy and birth with early postpartum recovery program and Mommy & Me yoga classes! When mom is healthy and happy, the rest of her tribe will be too.
Pelvic health physical therapy specializing in pregnancy & postpartum to guide and empower moms to stay strong, active, and continue doing the things they love without pain, leaking, or fear of lifting weights with diastasis/prolapse.
Origin Physical Therapy provides pelvic floor and whole-body Physical therapy.
We can help with:
- Birth Prep and Post-Partum care
- Bladder leakage, overactive bladder
- Sexual dysfunction, painful sexual activity
- Pelvic pain, scar pain
- Abdominal separation
- Pubic symphysis dysfunction/sacroiliac joint dysfunction
- Pelvic Organ Prolapse
- Constipation
- Post C-Section or hysterectomy care
- Clogged milk ducts
And so much more!
If you feel you may need help from a physical therapist one on one, our website has an option to schedule an in-person or virtual appointment. Not sure if you are experiencing any symptoms? Check out our website. We have a lot of free resources!
In the North Central area of San Antonio, TX we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
Get ready for a wild summer! At Zoo Camp, campers will not only have the opportunity to learn about everything scaly, furry, and feathery, but they’ll find out how they can help the San Antonio Zoo secure a future for wildlife! Spending most of the day outdoors, campers will stay active and engaged with zoo tours, fun activities and games, exclusive experiences, and visiting animals.
Instagram: @sanantoniozoo / https://www.instagram.com/sanantoniozoo/
Facebook: https://www.facebook.com/SanAntonioZoo/
For over 70 years, St. Luke’s Episcopal School has offered an exemplary education to talented PK-8th grade students. Challenged by high academic standards and nurtured by passionate teachers, our students are poised for future success. Our holistic approach and joyful learning environment develop the mind, body and spirit of children. Extensive co-curricular programs equip students with the timeless skills, values and aptitudes they will need to navigate the challenges of the 21st Century. As a vibrant faith community, St. Luke’s forms confident and faithful scholars, citizens, and leaders.
We specialize in out of this world deserts! We offer cupcakes and cakepops daily and focus on spectacular Custom Cakes for all occasions!
Stroller Strong Moms is an exercise group for moms run by moms. Our instructors are group fitness certified, have training in pregnancy and postpartum athleticism, and hold current CPR certification. We are a community of women who empower and encourage each other to find our inner athlete. We meet 5 days a week at Brackenridge Park to sweat together and let the kiddos play! We have playgroups and Moms’ night out at least once a month. Your first class is FREE, just click the link below to sign up! We hope you will try us out and join our tribe of motherhood! https://slamsa.pushpress.com/open/subscribe/cyp2
We help mama bears feel amazing by providing pain relief, stress reduction and relaxation during all stages of motherhood- prenatal, postpartum, and beyond!
St. Peter School offers an exceptional education for students from 18 months to 8th grade. The Learning Center cares for children ages 18 months to 3 years and incorporates curiosity, student-led and nature-based play in our warm and caring environment. At our elementary and middle school, small class size, remarkable test scores, and focus on faith formation are just some of the reasons our students come from more than 45 zip codes to attend our school. Programs include Spanish for all students beginning in PreK, an outstanding Art program, dedicated science labs in both campus buildings, sports and cheer, and daily Chapel periods each morning. For 95 years, tradition, creativity, and innovation have been at the foundation of our curriculum. Students leave St. Peter’s prepared to thrive at high schools of their choice.
Lawn signs for every, and any occasion! Hand-cut, hand-painted, and custom created – making your celebration next-level! Check us out on IG or FB today! @ahlawnparty
Alamo Heights Presbyterian Church Day School is located in the heart of Alamo Heights! Our school exists as a ministry of the Alamo Heights Presbyterian Church, which has provided for our community for the past 109 years. Alamo Heights Presbyterian Church Day School, AHPCDS focuses on the development of each child in the following areas: Socially, Emotionally. Cognitively, Physically, Creatively, and Spiritually. Our goal is to prepare our children for Kindergarten. We utilize a research-based curriculum, Frog Street from our Infants through our Pre-school. Frog Street includes a STEAM (Science, Technology, Engineering, Arts, and Math) and a Conscious Discipline (Special emphasis on social-emotional development) component in their curriculum. Alamo Heights Presbyterian Church Day School is ready to partner with you and your child on this journey of engagement and growth!
Founded in 1965, we are a PreK 3- 8th grade family integrated cooperative school combining academic excellence with a unique curriculum oriented around storytelling, bridging the arts and sciences, nature-based education including gardening and sustainability, and respectful conflict resolution that encourages the development of compassion and empathy. We are internationally designated as an Ashoka Changemaker School in recognition of our cultivation of students with the skills and confidence to change the world for the common good. The school is committed to the development of the whole child through the enrichment of body, mind, heart, and spirit.
Policies for on-campus education are in place for the safest possible environment in the evolving reality of this pandemic. A temporary distance learning option is included for families who choose to stay home for a longer period. We are prepared to pivot to different learning models as this unpredictable year unfolds.
Being part of a small school with an adaptive cooperative community is a real value in this time of uncertainty and we have unique strengths to cope with this pandemic: a small scale community with small classes; maximized outdoor learning spaces; informed and flexible responses to the pandemic that prioritize the safety of our students; a compassionate community that takes seriously our responsibilities to protect each other. We are uniquely positioned as a family-integrated coop to creatively and constructively respond to contemporary challenges. If your family is looking for a school with small classes, a distinctive curriculum, passionate teachers, and an engaged cooperative community, please consider The Circle School.
Summer Arts and Culture Sessions with The Circle School
This spring our community has celebrated the transition of our unique school culture and curriculum into an effective distance learning program. This summer, we will build on that success by offering a variety of programs in a distance format for children ages 7-14. Engaging weekly opportunities have been designed for children to learn and explore together with skilled teacher support.
Our long-running summer tradition of Arts and Culture Sessions such as Dr. Seuss Central, Messy Science, DIY Fashion, and Southern Cooking will still be hands-on in this new format! Prior to the start of the session, students will be provided with prepared materials and a home supplies list to be paired with daily virtual instructions, connections and demonstrations. We offer a full menu of choices to inspire every aspiring chef, artist, poet, or engineer to follow their individual passions and interests.
Summer programs at The Circle School will run from June – July. You are welcome to sign up for one session or for the whole summer!
Visit https://www.thecircleschool.org/summer-program for registration and details.
Certified Personal Trainer
Level II CrossFit
Pink Ribbon Program Certification
Precision Nutrition
Play Society is the first toy lending library in San Antonio! A toy library is just what it sounds like: a place to borrow toys! Experience that new toy feeling again and again without all the clutter! Not to mention, borrowing toys is a much more sustainable way to play and take care of our planet.
Members can borrow 3 toys at a time and keep them for us to 2 weeks. Just sign up for a membership on our website and start borrowing!
Learn more on our website & Instagram!!
CLDS has been accredited by the National Association for the Education of Young Children since 1996. We are honored to be among the few San Antonio preschools to receive this recognition. We take great pride in providing your child with the highest quality of education in a loving and nurturing environment.
Christ Lutheran Day School’s curriculum philosophy is based upon the following principles:
- Developmentally appropriate practices as established by the National Association for the Education of Young Children.
- A focus on the whole child – to include development in the areas of literacy, sensory organization, motor activity, social-emotional development, and approach to learning.
- A belief that children develop through a developmental continuum, rather than accomplishing a particular skill set all at once.
Christ Lutheran Day School has created a curriculum that looks at each child’s individual needs and goals to help scaffold him/her to his/her fullest learning potential.
Instagram at @christ_lutheran_day_school
The DoSeum Is Much More Than A Children’s Museum.
It’s a place where interactive fun and hands-on learning come together—a place where minds are always at play. The DoSeum offers exhibits, programs, camps, classes, and field trips designed for all learners, encouraging young minds to explore the joy of learning through connections to STEM, the arts, and literacy. Originally founded as San Antonio Children’s Museum, The DoSeum has grown over the past 25 years to become a premier leader in informal education, while still staying true to the mission of connecting families and transforming communities.
Hey, I’m Cassey! I help families preserve each fleeting season of life with kids and turn those memories into stunning artwork that they’ll cherish long after those seasons have passed. I specialize in at-home and outdoor lifestyle photography for maternity, newborn, families and seniors in San Antonio and surrounding areas. My sessions are fun and laid-back (really!) and I focus on capturing genuine moments, not overly posed and stiff smiles. I shoot and edit in a bright, clean, true-to-life style that will remain beautiful and timeless through the decades. If this is what you’re looking for, get in touch. I can’t wait to capture the beauty of your family through my lens.
What does The Little Doers offer your child?
- A play-based learning environment
- A time for Preschool Play supported by experienced educators and enriched by The DoSeum’s 65,000 square feet of indoor and 39,000 square feet of outdoor exhibit space
- A stimulating environment that supports the social, emotional, cognitive, and physical development of every child
- Hands-on experience with science, technology, engineering, art, and math
WHAT IS THE PHILOSOPHY OF THE LITTLE DOERS?
- Our philosophy is based on our belief that children learn best in a program that provides developmentally appropriate educational experiences and allows for exploration and a deeper connection within the museum and their community.
- Little Doers recognizes the significant relationships among teachers, students, parents, and families and encourages continuous collaboration in a climate of mutual respect, cooperation, and shared responsibility.
Connect with nature in one of the San Antonio Botanical Garden’s Summer Camps! Choose from a variety of camps focusing on science, creativity and outdoor exploration including STEM in the Garden, Art and Nature: Frida Kahlo and Junior Explorers. Limited spaces available, register today. Multiple weeklong camp sessions available set Monday – Friday from 8:30 a.m. – 12:30 p.m.
Learn more at https://www.sabot.org/learn/kids-classes-camps/summer-camps/
Art and dance studio for all ages!
