Pelvic health physical therapy specializing in pregnancy & postpartum to guide and empower moms to stay strong, active, and continue doing the things they love without pain, leaking, or fear of lifting weights with diastasis/prolapse.
(5) area locations…find the one nearest you at: https://www.aqua-tots.com/locations/
We focus on the whole body. Not just a fitness gym, but a mind & body transformation center in Stone Oak & San Antonio, Texas. Lose weight and improve your overall health.
The highest quality gymnastics from walking age to Elite is now your NEW neighborhood gym!
For more information about our programs visit our website, stop by or give us a call.
We offer pre-school, recreational, tumbling , Birthday parties, Holiday camps, Summer camps and more!
(210) 314 -8668
Mavericksgymnastics.com
Speech Therapy Services
The Olympic sport of Fencing presented by OLYMPIAN FENCING CLUB in San Antonio, TX. Your kids will learn one of the safest and most unique sport Fencing from Olympian and World class experienced coaches. The Olympic sport of fencing provides a great physical and mental workout and is lots of fun to learn to do. Learning to fence is a challenging mix of physical and tactical training that is equally suited to girls and boys age 4 & up. Our year-round fencing program is provided in a safe environment and we emphasize safety rules at all times. OLYMPIAN FENCING CLUB is the largest fencing club in San Antonio Metropolitan area and we are Nationally and Internationally competitive. Year-round program and camps, multiple camp discounts & Family discount. For more information please call us at: 210.872.2004 or visit our website: http://www.OlympianFencingClub.com
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Whether it is socializing over a cup of coffee, exploring a group exercise class, or participating in our family activities, we’re with you on your path to reach your full potential. We provide a place to play, to learn, to be healthy, to connect, and to give back. Membership includes nationwide access, childcare while you workout, free group classes, discounts on programming, and more.
The Y is a leading nonprofit committed to strengthening the community by connecting all people to their potential, purpose and each other. We focus on empowering youth, improving health and wellbeing and inspiring action across communities.
Find your fit at the Y today.
From first steps to handstands, My Gym grows with your little ones. We bring the fun to you with our mobile program and My Gym LIVE online classes for ages 6 weeks to 10 years. Our variety of engaging, age-appropriate play-based programs are designed to create a positive connection to physical fitness. Our fun songs, dances, puppet shows, tumbling and sports skills (and much more!) build life skills through meaningful play. Your first class is Always Free, Always Fun!
Physical therapy specialist in pelvic health, prenatal and postpartum, return to fitness postpartum, and women’s health throughout the lifespan
Certified Personal Trainer
Level II CrossFit
Pink Ribbon Program Certification
Precision Nutrition
CHANGING FITNESS,
CHANGING LIVES
CG is a fun and challenging workout program designed to unlock your full fitness potential. Our program is where amazing workouts, top-rated Certified Personal Trainers, and an incredible community come together – both outside and online!
Fit4Mom Stone Oak/Bulverde offers fitness programming for moms in all stages of motherhood, and designed to accommodate ALL activity levels, with virtual and onsite options. Pregnant or wanting to bring your kiddos to your workout? Try our morning Stroller Strides, Strides 360 and Stroller Barre classes. Wanting some mama only time, check out our Body Back HIIT classes. Expecting? Try our Fit4Baby sessions, which are designed specifically for the pregnant mom.
We also offer a community of support with free weekly play dates for kiddos, monthly Mom’s Night Outs, and a private/member support page.
We’d love to meet you, Mama!
Stroller Strong Moms is an exercise group for moms run by moms. Our instructors are group fitness certified, have training in pregnancy and postpartum athleticism, and hold current CPR certification. We are a community of women who empower and encourage each other to find our inner athlete. We meet 5 days a week at Brackenridge Park to sweat together and let the kiddos play! We have playgroups and Moms’ night out at least once a month. Your first class is FREE, just click the link below to sign up! We hope you will try us out and join our tribe of motherhood! https://slamsa.pushpress.com/open/subscribe/cyp2
NOURISH Healing Collective is a sanctuary of acceptance and empowerment to encourage growth and healing of every aspect of you. Like a tree you thrive when your roots are supple, your core connected, and your branches extended. Our compassionate and professional staff of licensed healing professionals will help guide you toward this wholeness. Acupuncture, Herbs, Chiropractic, Massage, Vita-drip Therapy, Craniosacral, Healing Touch, Orthobionomy, Sound Baths, Yoni Steams, Hypnotherapy… And our movement studio will open soon. Fitness classes Mondays at 6pm on the back patio. Rooms to rent part-time for holistic healing practitioners.
Stratton Rehabilitation offers head to toe options for rehabilitation and physical therapy – including pelvic floor therapy with Dani Lane. Pelvic Floor Therapy helps patients revitalize their bodies and take control of their own healing process. Following an exam by one of our licensed physical therapists, a personalized treatment plan can be made to improve the strength, endurance and coordination of your pelvic floor.
Offices in the Alamo Heights and Alamo Ranch area.
Crescendo Center PLLC offers in-clinic music therapy services for children of all ages and abilities, as well as Baby and Me music classes. Music therapy can support your child in developing various skills across domains: physical, cognitive, social/emotional, academic. No musical experience is required to benefit from music therapy. Please contact us for more information.
A woman’s body changes drastically during and after pregnancy. We believe the postpartum period goes beyond the 4th trimester or the first year of baby’s life. Our goal is to provide a healthy level of support for moms in all stages of life. Once Postpartum, Always Postpartum.
– Kylie Felder, Founder & CEO