Trellis Counseling & Co. PLLC works with children ages 12+, teens, and adults. We are staffed by two clinicians who specialize in: perfectionism, performance pressure/high achievement, suicidality, traumatic grief, trauma, couples and family counseling. We offer sessions both virtually and in our therapy studio in Boerne with evening and limited weekend appointments available.
For us, therapy is more than a conversation, it’s an experience! Indoor and outdoor experiential activities (if you would like):Archery/walk and talk…AS A PART OF THERAPY. If you know OR if you’re not sure if this is the right time for you to be in therapy, book a 20 minute consultation and we can talk about it. You have our support either way.
Start Your Recovery is an online resource that provides helpful information in San Antonio for people who are dealing with substance use issues, their family members and friends. It’s a single source of reputable, objective information about signs, symptoms, conditions, treatment options, and resources — presented in a user-friendly format and in language that’s easy to understand.
I am a mom, pediatrician, and life coach with ADHD and focus on providing mental health services. Think of me when needing support and guidance, parent training, or if absolutely needed medication management.
Dr. Brandi Milmo and Dr. Ami Chatrath are psychiatrists that work with adults and adolescents (12 and up) who understand the importance of compassionate, patient-centered care. Whether you are struggling with anxiety, depression, trauma, ADHD, or another issue, wiseMIND prides itself in offering quality medication and therapy treatment plans that are collaborative and individualized. We can help if you or your family are facing stressors such as being a new mom, navigating work as a busy professional, work/life balances struggles, or dealing with academic/school concerns. wiseMIND aims to inspire individuals to develop resilience by overcoming mental health challenges on their path to a life full of meaning and purpose.
Our office is located in Brackenridge Park and we are currently accepting new patients with immediate availability. Visit our website or call our office at (210) 236-5108 to get more information.
We provide LGBTQIA+ and polyamory counseling services to individuals 18+ seeking help with relationship abuse, identity and gender transitions, work/life balance, life transitions, anxiety, and depression.
Having worked in a community counseling setting and as an elementary school counselor, I’ve had the opportunity to work with all ages and people throughout various journeys in their lives.
Being in a school setting allowed me to hone in on my skills of working with children, parents and educators. Knowing the unique stressors that educators experience in the field allows me to come from a place of understanding for those in the field.
Working with women throughout the many life transitions that we face, is an area that I am passionate about. Helping to make those transition periods less lonely and more transformative is how I like to approach my time with clients. Making people feel seen, heard, and validated is important to me.
I primarily use Cognitive Behavioral Therapy, Internal Family Systems, and work from a client centered approach. If you are interested during your sessions, I also find using art and music as ways to communicate and express feelings when words abandon us. I believe that focusing on your mental health is just as important as focusing on your physical health and often go hand in hand.
Sara Breda, LPC Associate
Supervised by Amaris Sanchez, LPC-S
The Center for Health Care Services Foundation is dedicated to advancing the mission of The Center for Health Care Services, and with your participation in our Mental Health First Aid Classes, we can continue to support their work of helping people in crisis and transforming lives by learning how to identify and respond to youth who are experiencing a mental health or substance-use challenge. Please consider joining us for a Mental Health First Aid Training class, and please use code: HBVOLUNTEER to get the class at no cost to you.
What is Mental Health First Aid?:
Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues.
Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.
Please note: All participants will need to complete a 2-hour self-paced online webinar, and then participate in a 4-hour, instructor-led videoconferencing. If pre-work is not completed prior to the scheduled session, the participant will be withdrawn and will need to reschedule.
Topics Covered:
Depression and mood disorders
- Anxiety disorders
- Trauma
- Psychosis
- Substance Use disorders
**If you are recently bereaved by the loss of a loved one to suicide, and less than a year has passed, you may want to take this training later. This is your decision.**
Alamo Ranch Counseling & Ranch Wellness, PLLC, is a growing private practice focusing on mental health and wellness throughout Texas. Our mission is to provide personalized and compassionate care to individuals, couples, and families from diverse backgrounds. We’re dedicated to providing quality mental health services to our community. We know consistency and transparency in client relationships foster growth, connection, and hope.