Just One More Bite: Kid-Friendly Activities to Reduce Anxiety and Stress

In her post from April of 2020, Lauren walks us through some activities to help kids deal with stress and introduce mindfulness. Little did we know that almost a year later, we’d still need these activities as we continue to navigate a global pandemic. From mandalas to nature crafts, helping guide our kids through activities far removed from Zoom meetings and face mask-wearing and social distancing is healthy for the whole family.

Read the original post here. 

Amanda
A fifth-generation San Antonionian - who happened to spend her formative years in Austin - Amanda loves the SAT from the confetti in her hair to the bluebonnets under her feet. Never one to miss a reason to host a party or decorate for a theme, Amanda revels in the 'mas Fiesta' attitude of the city. She's mom to Vivi (2012) aka #HurricaneVivi and wife to Francois, whom she met at Texas A&M (FTAC '05). She has a Masters in Early Childhood Education and a Doctorate in Making it Up As She Goes - which means she's a sometimes-fun-mom. You can find her on Instagram . She loves confetti, croissants, and a cold Ranch Water. Favorite Restaurant: Piatti's Favorite Landmark: Johnson Street footbridge in King William Favorite San Antonio Tradition: Fiesta Medals