Health + Wellness

This summer we spent a lot of time at the pool, at the beach, and traveling.  I’ll be honest and say we ate more than our fair share of mini corn dogs and nachos at the pool grill this...

The Stars Say It Works Jennifer Aniston, Cameron Diaz and Gwyneth Paltrow all swear by it. But as a one time marathoner, avid kick-boxer and boot camper, I might have rolled my eyes when a woman said she had just had an...

I was told by my pediatrician that I needed to find a dentist for my two-year old son.  I kept putting this task off because, let's be honest, a trip to the dentist with the little one isn't the...